OFFICE CHILLOUT was designed for corporate environment with our strong belief that people perform their best at work when they achieve balanced, healthy and happy life…. through training and relaxation…all easily accessible in your workplace during, before or after work or in our City Centre Studio.

We run classes for corporate groups of min.6

OFFICE CHILLOUT gives the employees :

  • Muscle Strength and Core Conditioning Exercises for Posture improvement, Flexibility and Injury Prevention
  • Physical and Mental tension management through Body&Mind Training
  • Low Impact Exercises removing Stress, and building Concentration
  • More Energy leading to Increased Productivity and Morale
  • Relaxation& Breathing Techniques for Stress Management